Camp Still Brings You a Spring Equinox 21 Day Meditation

There are 1440 minutes in one day. Can you consider taking 5 of those minutes to rise above the rain and clouds, and welcome the things you want more of in your life for Spring 2017?

21 day meditationJoin Camp Still Meditation, and our wellness leader Alexandra Goldwell from March 17th-April 6th, 2017 for a 21 day kick start to finding your own meditation practice.

WHAT TO EXPECT:
In the 21-Day Spring Equinox Meditation, our wellness leader Alexandra Goldwell will guide you through a journey of closure, love, renewal, and well-being through simple 5 minute meditations. Each of the daily meditations focuses on a unique word offering an intention for that day’s practice, wisdom from our meditation leader, insights on personal growth, and an opportunity for a deep connection with self.

Following the belief that is takes 21 days to create a habit, we’ve set the timeline for our challenge from March 17-April 6th. At the close of our meditation challenge we hope to see you all at our Mass Meditation Party on the evening of April 6th.

The 21-Day Spring Equinox Meditation includes:
Daily audio meditations uploaded on our Facebook page at 7am PST
Motivational messages on our Instagram feed.  Thought-provoking questions and insights from our meditation leader

The best part is, we are offering this 21-Day Meditation program at no cost to you. The only investment you need to make is 5 minutes a day on yourself. We are sure you can find this time if you commit to it, and we are positive the results will be worth it! Join us on our Facebook page for further details.